New Livestream Classes

Geneva Moss
  • 12.09.22

Pre-Natal Yoga, Short Online Asana, Pranayama and Meditation Practice

Mon 12.09.22

Geneva will leave Vienna for a little while, but we figured out a way to stay connected!

Geneva will teach three livestream classes for YogaKula:

Every Monday starting 12th of September

Pre-Natal Yoga 18:00 - 19:00

Prenatal yoga practice creates comfortable space for both you and your baby to grow together, ease back pain and other common occurrences. Enjoy the movement of asana series, pranayama, relaxation techniques and meditations focused on this unique time to optimize the health and well being of both the expected mother and baby.

Every Thursday starting 15th of September

30 Min of Yoga 10:00 - 10:30

Asana practice to open the body, calm the nervous system, and clear the mind to enjoy not only time on the mat but the rest of the day.

Pranayama & Meditation 10:30-10:45

Gain more focus, balance and clarity. Practical techniques that expand pranayama practice move into short accessible guided meditations.

Taught in English. Please be present in real time, we do not provide recordings.